sf banana cookies

Sharing the recipe for delicious, sugar free oat cookies 🙂

3 lg. bananas, mashed
2 c. rolled oats
1 c. chopped dates
1/3 c. oil
1 tsp. vanilla extract

Combine bananas, oats, dates, oil and vanilla. Allow to rest 15 minutes to let flavors mingle. Preheat oven to 350 degrees. Drop by teaspoonfuls onto an ungreased cookie sheet and bake for 20 minutes or until brown. Makes about 30 cookies.
TIPS: Riper bananas make sweeter cookies. Easiest way to mash bananas, a potato masher. Easiest way to chop dates, cut with kitchen shears.

  • Nancy Siciliana

    You may not be adding any sugar to this, but the ingredients of mature bananas and dates are chock full of sugar and starches. It’s still not something someone who must avoid sugar should eat.

  • Sanjit Kumar

    everything this nature has for us, however our harried derangement deluded the essential harmony making humanity junk to sense peace and prosperity available abundant around—— this is the reason homoeopathy needs a yogic approach to realise the healing.