Baked apple with Oats recipe   2 Apples cut topside and cored ..( keep the inside fruit aside,) 1/2 cup cooked oats ( add a pinch of salt) Raisins .. 2-3 teaspoons Almonds ( optional) chopped Honey 3 teaspoon Pinch Cinnamon...
Snoring is by far the most annoying thing that you have to go through if you share a bed with someone. A snoring partner will probably not even realize that they are doing it, but for you, it will...
Many of us grew up on white bread. We ate it without a second thought and our parents never considered that it might be bad for us. However now white bread is made out to be the evil of...
Who doesn’t love pancakes?! They can be seen as an unhealthy breakfast, brunch or dessert but the great news is they don’t have to be! The main reason they are unhealthy is the toppings people put on them. It...
Ladies, make sure you eat Papaya as often as possible. Papaya is one of the fruits that has a high content of Lycopene along with Beta Carotene. Papaya is the only studied fruit to help prevent or halt Breast Cancer.Scientists...
Learn quickly and effectively how to write an essay – a text that has a firm structure and offers a reflection on some non-trivial problems. How to Gather the Material for an Essay? A student essay is a text that...
Classical music is regarded as the second-most complex type of music (after jazz), and studies have confirmed that it helps plants grow faster. Did you know, however, that classical music also has some astounding benefits for us humans, other...
With the recent change in season there have been many illnesses going around. It seems that at this time of the year everyone is catching something. Sometimes it's hard to avoid so supporting your immune system may be a...
The market of meal replacement shakes is overfilled with various options, making it complicated to find the best one for men. The producers claim that their products have ultimate performance and high quality. Thus, a profound research is required...
Magnesium

Magnesium

Magnesium is essential for the functioning of the muscles, blood, bones, cells, immune system, metabolism and digestion. The human body contains 25 grams of magnesium, it is vital for every major activity in the body. Magnesium is involved in...
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