Coconut berry cake

COCONUT AND BERRIES CAKE

Coconut and berries cake 🍓🌴GLUTEN FREE - DAIRY FREE - GRAIN FREE - 🍓🍓🍓 What you need: 🌴150g coconut sugar 🌴150g coconut oil 🌴100g coconut...
Coconut water

Benefits of Coconut Water!

Discover the wonderful benefits of Coconut Water! ZERO CHOLESTEROL The best thing about this beverage is that it contains Zero Cholesterol. It contains minerals like Calcium,...
Gluten free almond cake

GLUTEN FREE ALMOND CAKE

GLUTEN FREE & LOW GL & SIMPLY DELICIOUS AFTERNOON CAKE. Ingredients for this lovely gluten free cake. Serves 8 : 2 ripe bananas, 1/4cup maple syrup, 3...
Baked apple and oats

YUMMY BAKED APPLE WITH OATS

Baked apple with Oats recipe   2 Apples cut topside and cored ..( keep the inside fruit aside,) 1/2 cup cooked oats ( add a pinch...
Meal replacement shake

Characteristics of the Best Meal Replacement Shake

The market of meal replacement shakes is overfilled with various options, making it complicated to find the best one for men. The producers claim...
Papaya - cancer fighter

PAPAYA – The Cancer Fighter.

Ladies, make sure you eat Papaya as often as possible. Papaya is one of the fruits that has a high content of Lycopene along with...
Relationship

How to know if your relationship is getting serious

When you enroll in a new relationship, usually you’re feeling euphoria and enthusiasm, but rarely think how it will work out in the future....

A few tips for replacing bad habits with good ones

We all have bad habits. We eat a lot of sweets, become dependent on social networks, spend too much money on shopping, etc. A...
Healthy Breakfast

FIGS AND PEARL BARLEY BREAKFAST BOWL

Figs and pearl barley breakfast bowl. Soak your pearl barley overnight for a quicker cooking time in the morning . Once cooked, transfer it...
Energy

KNOW YOUR CARBOHYDRATES: IMPROVE YOUR ENERGY, LOSE WEIGHT AND ENJOY LONG TERM HEALTH

Carbohydrates (CHOs), one of the main macronutrients in our diet together with proteins and fats, are found in fruits, vegetables, grains and derived products. Chemically,...

CLINICAL TIPS

BILIARY DUCT SPASMS

Biliary duct spasms with its severe pain increased by movement and pressure, but some what relieved by heat, calls for NUX VOMICA. Dr. E. A....

CALCAREA CARBONICA

CALCAREA CARBONICA is of special value in cases of Pedunculated Fibroids. Dr. Burnett

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Bach Flower Essences

FLOWER ESSENCES FOR DEPRESSION

In the case of depression, the following essences can be of great assistance. Elm- If one is feeling despair, especially in reference to meeting...

Rock Rose for more than Panic

Most familiar with Flower Essences know Rock Rose is great for intense fear and panic. However Rock Rose is also great for many other things,...

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