Baked apple and oats

YUMMY BAKED APPLE WITH OATS

Baked apple with Oats recipe   2 Apples cut topside and cored ..( keep the inside fruit aside,) 1/2 cup cooked oats ( add a pinch...
Dark chocolate

DARK CHOCOLATE WITH PECANS & ALMONDS CAKE

What you will need : 120g coconut sugar 3 eggs 2 tbsp maple sugar 200g dark chocolate 2/3 can of coconut milk 100g desiccated...
Banana Chocolate Pancake

Banana and Chocolate Pancakes

Who doesn’t love pancakes?! They can be seen as an unhealthy breakfast, brunch or dessert but the great news is they don’t have to...
Gluten free almond cake

GLUTEN FREE ALMOND CAKE

GLUTEN FREE & LOW GL & SIMPLY DELICIOUS AFTERNOON CAKE. Ingredients for this lovely gluten free cake. Serves 8 : 2 ripe bananas, 1/4cup maple syrup, 3...

CLINICAL TIPS

CLINICAL TIPS: TARENTULA CUBENSIS soothes the dying sufferer as I have never seen any other do. Dr. Kent

Perfect for the Summer Holidays!

Remember the use of COFFEA for fatigue arising from long journeys especially during hot weather. Dr. Farrington, M.D

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Bach Flower Essences

Mimulus – The Bravery Flower

Mimulus (mimulus Guttatus-yellow, red spots) From Fear of the World to Trust in the World  “Fear of worldly things, illness, pain, accidents, poverty, lack, being alone,...

Cherry Plum – The Openness Flower

Cherry Plum (Prunus Cerasifera) - The Openness Flower "Fear of mind being over-strained, of reason giving way, of doing fearful and dreaded things, not wished and known...

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