Bitter sweet starters

BITTER SWEET STARTERS

🍴Sweet potatoes mash on red chicory leaves 🍃 🍃 WHY BITTER FOODS ARE IMPORTANT FOR YOUR HEALTH. 🍃Bitter foods moderate hunger and blood sugar 🍃Because...
Healthy Breakfast

FIGS AND PEARL BARLEY BREAKFAST BOWL

Figs and pearl barley breakfast bowl. Soak your pearl barley overnight for a quicker cooking time in the morning . Once cooked, transfer it...
Coconut berry cake

COCONUT AND BERRIES CAKE

Coconut and berries cake 🍓🌴GLUTEN FREE - DAIRY FREE - GRAIN FREE - 🍓🍓🍓 What you need: 🌴150g coconut sugar 🌴150g coconut oil 🌴100g coconut...
Banana Date Breakfast Bars

Banana and Date Breakfast Bars

So as much as I am a big believer in taking 10 minutes in the morning to sit and eat some breakfast, if you...

CLINICAL TIPS

CLINICAL TIPS

By giving CUPRUM as soon as the spasmodic stage sets in whooping cough, I have succeeded so well that scarcely had I been obliged...

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Bach Flower Essences

Centaury- The Service Flower

Centaury (Erythraea Centaurium): The Service Flower From Passive service, to active service "Kind, quiet, gentle people who are overanxious to serve others."-Edward Bach People in a Centaury...

Holly-The Heart opening Flower

Holly-The Heart opening Flower (Ilex Aquifolium) From Hard-Hearted to Generosity  “For those who are sometimes attacked by thoughts of such kind as jealously, envy, revenge, suspicion....

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