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Healthy Recipes

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What you will need : 120g coconut sugar 3 eggs 2 tbsp maple sugar 200g dark chocolate 2/3 can of coconut milk 100g desiccated coconut 40 nuts - mix of pecans and walnuts 200g ground almonds HOW TO MAKE IT ...
Who doesn’t love pancakes?! They can be seen as an unhealthy breakfast, brunch or dessert but the great news is they don’t have to be! The main reason they are unhealthy is the toppings people put on them. It...
It’s simply a wonderful thing and also makes things taste great, a win win! So cacao (pronounced “cu-COW”) I use a lot in my recipes as I absolutely love it and I wanted to write a short blog to highlight...
🍴Sweet potatoes mash on red chicory leaves 🍃 🍃 WHY BITTER FOODS ARE IMPORTANT FOR YOUR HEALTH. 🍃Bitter foods moderate hunger and blood sugar 🍃Because bitterness sometime represents toxicity this might be the reason why bitter foods reduce appetite 🍃Eating...
So as much as I am a big believer in taking 10 minutes in the morning to sit and eat some breakfast, if you really don’t have time these are great! I call them breakfast bars as they are...
Coconut and berries cake 🍓🌴GLUTEN FREE - DAIRY FREE - GRAIN FREE - 🍓🍓🍓 What you need: 🌴150g coconut sugar 🌴150g coconut oil 🌴100g coconut flour 🌴100g ground almonds 🌴1 tsp of baking powder 🌴1/4tsp bicarbonate of soda 🌴3 eggs...
GLUTEN FREE & LOW GL & SIMPLY DELICIOUS AFTERNOON CAKE. Ingredients for this lovely gluten free cake. Serves 8 : 2 ripe bananas, 1/4cup maple syrup, 3 eggs, 70g ground almonds, 30g coconut flour, 2 tbsp of coconut oil, 1tsp baking powder,...
Baked apple with Oats recipe   2 Apples cut topside and cored ..( keep the inside fruit aside,) 1/2 cup cooked oats ( add a pinch of salt) Raisins .. 2-3 teaspoons Almonds ( optional) chopped Honey 3 teaspoon Pinch Cinnamon...
Figs and pearl barley breakfast bowl. Soak your pearl barley overnight for a quicker cooking time in the morning . Once cooked, transfer it in a pan with some coconut milk and a little coconut cream. I added cinnamon...
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