White bread

Is White Bread Healthy?

Many of us grew up on white bread. We ate it without a second thought and our parents never considered that it might be...
Vegetables

Going Back to the Basics

There is a lot of conflicting nutritional information out there, especially on the internet. How do you know what is really healthy and which...

WHAT DOES YOUR BREAD CONTAIN ?

Ascorbic acid (E300) is an antioxidant, colour and preservative. Although ascorbic acid is naturally present in fruits and vegetables and is an essential vitamin, it...
Classical music

Listening to Classical Music can make you Healthier & Smarter

Classical music is regarded as the second-most complex type of music (after jazz), and studies have confirmed that it helps plants grow faster. Did...
Attractive man

Five Qualities in Men That Draw Women

  There is a lot of false claims about what really attracts women in men. Somesaythateverythingdependsonthesizeofyourwalletwhileothersclaimthatyoushouldbehandsomeandfit. Butwhenwelookaroundandwatchthecoupleswalkingdownthestreet, we will see that all of those claims...
Sugar - wellness

WHITE SUGAR – THE SILENT CULPRIT

Have you ever Wondered What could be the cause of FATTY LIVER which is given as Impression at the end of your Abdomen scan...
Gardening

Save money while doing your yard work in these 10 spot-on...

Gardening is a very fun and relaxing activity for most people who usually stay at home or just find it engaging. From one plant...
Stop-Snoring

How to Stop Your Partner from Snoring

Snoring is by far the most annoying thing that you have to go through if you share a bed with someone. A snoring partner...
Green Tea

6 Unbelievable Benefits of Green tea

Green tea is one of the healthiest drinks to have all year long. It can be served hot, cold or infused with delicious fruity...
Bitter sweet starters

BITTER SWEET STARTERS

🍴Sweet potatoes mash on red chicory leaves 🍃 🍃 WHY BITTER FOODS ARE IMPORTANT FOR YOUR HEALTH. 🍃Bitter foods moderate hunger and blood sugar 🍃Because...
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