Sugar Level

THE FIRST THING YOU SHOULD DO FOR YOUR HEALTH, BETTER ENERGY AND WEIGHTLOSS

The first thing you should do for your health, better energy and weightloss All 37 trillion cells of your body need sugar to produce energy...
Banana Date Breakfast Bars

Banana and Date Breakfast Bars

So as much as I am a big believer in taking 10 minutes in the morning to sit and eat some breakfast, if you...
Immune System

Supporting the Immune System

With the recent change in season there have been many illnesses going around. It seems that at this time of the year everyone is...
Health information

Top 5 Sources for Health Information and Advice

When you, or a loved one, falls ill, it can be quite a challenge to decide which remedy is best to use for a...

NUTRITION FOR GOOD HEALTH

NUTRITION FOR GOOD HEALTH PECTIN (which literally means "to solidify" ) is a non starch , structural polysaccharide found in fruits and vegetables , mainly...
Alcohol and health

6 Ways Alcohol Affects Your Health

Alcohol is so ingrained in our society that most of us drink without a second thought. But just like with everything in life, there...
Snacking

Smart Snacking

Most people can't get through the day without snacking. There's nothing wrong with having a few snacks during the day to get you through...

A few tips for replacing bad habits with good ones

We all have bad habits. We eat a lot of sweets, become dependent on social networks, spend too much money on shopping, etc. A...
Classical music

Listening to Classical Music can make you Healthier & Smarter

Classical music is regarded as the second-most complex type of music (after jazz), and studies have confirmed that it helps plants grow faster. Did...
skincare

SKINCARE MADE EASY

I have always been asked several times that what it takes to have a clear, flawless & radiant skin. My answer to that is...

CLINICAL TIPS

Nail Biting

Dr. Boger in his little synoptic key, gives 3 remedies for NAIL BITING; ARSENICUM, SANICULA, HYOCYAMUS. I have found SANICULA to be the...

Menstrual colic

Dr. Burnett In menstrual colic, CAUSTICUM will cure after the failure of COLOCYNTHIS.

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Bach Flower Essences

Aspen- The Psychic Flower

Aspen (Populus Tremula) Known as "The Psychic Flower" Aspen can promote: Trust and security Confidence to meet the unknown Drawing on inner strength from the spiritual world Emotional issues: Anxiety (unknown...

Flower Essences in the treatment of Insulin-Dependent Diabetes

This form of Diabetes is marked by a decrease in insulin production by the beta-cells, that are located in the pancreatic islets. Insulin is...

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