Coconut and berries cake 🍓🌴GLUTEN FREE - DAIRY FREE - GRAIN FREE - 🍓🍓🍓 What you need: 🌴150g coconut sugar 🌴150g coconut oil 🌴100g coconut flour 🌴100g ground almonds 🌴1 tsp of baking powder 🌴1/4tsp bicarbonate of soda 🌴3 eggs...
Everyone wants to stay fit and many are really aiming to lose weight. These are positive goals that are not really that easy to achieve. For you to get that perfect beach body, you have to sweat and really...
A regular athlete or a person visiting a gym gets used to taking supplements before or after the training session. A lot of information about the best diet supplements for a workout can be found on the web. However,...
Green tea is one of the healthiest drinks to have all year long. It can be served hot, cold or infused with delicious fruity flavours. Green tea and black tea are made from the same plants and the only...
Butter has been a staple food for centuries. But not long ago we were told to lower our intake of saturated fats by replacing butter, which is high in saturated fats with margarine. This information has recently been challenged...
Ascorbic acid (E300) is an antioxidant, colour and preservative. Although ascorbic acid is naturally present in fruits and vegetables and is an essential vitamin, it is industrially synthesized using a number of different biological techniques. Flour treating agent, 'vitamin C';...
  There is a lot of false claims about what really attracts women in men. Somesaythateverythingdependsonthesizeofyourwalletwhileothersclaimthatyoushouldbehandsomeandfit. Butwhenwelookaroundandwatchthecoupleswalkingdownthestreet, we will see that all of those claims are as far from the truth as possible. Probablywoman'spreferencesarenotsodependableonappearanceandfinances. What then? Maybesomeinnerqualitiesofmen? Yep, you are...
Addiction is the result of a physiological imbalance that takes place in the brain and can offset a person’s life. Many addicts struggle to recover on their own due to potentially severe side-effects associated with the addiction. The effects...
The market of meal replacement shakes is overfilled with various options, making it complicated to find the best one for men. The producers claim that their products have ultimate performance and high quality. Thus, a profound research is required...
NUTRITION FOR GOOD HEALTH Fructans is the general term for any carbohydrate with fructose polymers. They are present in significant amounts in various edible fruits and vegetables , eg. asparagus, artichoke, garlic, leek onion, banana and chicory roots.. Fructans have a...
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