Coconut berry cake

COCONUT AND BERRIES CAKE

Coconut and berries cake 🍓🌴GLUTEN FREE - DAIRY FREE - GRAIN FREE - 🍓🍓🍓 What you need: 🌴150g coconut sugar 🌴150g coconut oil 🌴100g coconut...
Papaya - cancer fighter

PAPAYA – The Cancer Fighter.

Ladies, make sure you eat Papaya as often as possible. Papaya is one of the fruits that has a high content of Lycopene along with...
Sugar Level

THE FIRST THING YOU SHOULD DO FOR YOUR HEALTH, BETTER ENERGY AND WEIGHTLOSS

The first thing you should do for your health, better energy and weightloss All 37 trillion cells of your body need sugar to produce energy...
Relationship

How to know if your relationship is getting serious

When you enroll in a new relationship, usually you’re feeling euphoria and enthusiasm, but rarely think how it will work out in the future....

Lose Weight, Feel energetic!

Do you want more energy? Less weight? More balanced moods ? More vitality? Understanding the Glycaemic Load of your meal is the first step towards...
Healthy Breakfast

FIGS AND PEARL BARLEY BREAKFAST BOWL

Figs and pearl barley breakfast bowl. Soak your pearl barley overnight for a quicker cooking time in the morning . Once cooked, transfer it...
Gluten free almond cake

GLUTEN FREE ALMOND CAKE

GLUTEN FREE & LOW GL & SIMPLY DELICIOUS AFTERNOON CAKE. Ingredients for this lovely gluten free cake. Serves 8 : 2 ripe bananas, 1/4cup maple syrup, 3...
Probiotic

Probiotic Foods

We have around 100 trillion bacteria living inside the gut. Some of these are good and some are bad. Having the right balance is...
Meal replacement shake

Characteristics of the Best Meal Replacement Shake

The market of meal replacement shakes is overfilled with various options, making it complicated to find the best one for men. The producers claim...
Leaky gut

Leaky Gut

What is leaky gut? Leaky gut occurs when there is damage to the intestinal wall. Irritation and inflammation can cause an increase in gut permeability....

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